personal 1 on 1

you & sean

learn the technique

practice with sean

3 sessions over 3.5 hours

1.5 hours week 1

1.0 hours week 2

1.0 hours week 3

$425

small group
 up to 4 students &  sean

learn the technique

practice with sean

3 sessions over 3.5 hours

1.5 hours week 1

1.0 hours week 2

1.0 hours week 3

 

$300 per person

fitness for the mind  

you & sean

 

continue your coaching

in person or Zoom 

 

5 pack - 5 x 45 min sessions

$300 per pack

 

or

1 x 45 min session

$70